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Let’ face it—hydration isn’t just a buzzword; it’s a lifestyle, especially when your job is as physically demanding as ours. Whether you’re on your feet all day or powering through tasks that require energy and focus, staying hydrated is the key to feeling and looking your absolute best. And here at Langtrees, we’re lucky to have a secret weapon: fresh, clean, cold filtered water, thanks to Mrs Langtrees!
Why Hydration is a Big Deal
Did you know the human body is made up of about 60% water for men and 55% for women? That’s right—we’re basically walking, talking water bottles! Water keeps our energy levels up, our skin glowing, and our minds sharp. For those of us in physically demanding roles, hydration isn’t just a nice-to-have; it’s a must-have. Dehydration can lead to fatigue, headaches, and even muscle cramps—none of which are helpful when you’re trying to be your best self at work.
Filtered Water: The Unsung Hero
Here’s where Langtrees steps up its game. Not only do we have access to fresh, cold water, but it’s also filtered! Why does that matter? Well, filtered water isn’t just about taste (though it does taste amazing). It’s about health, sustainability, and saving money.
Healthier Hydration: Filters remove harmful contaminants like chlorine, pesticides, bacteria, and even heavy metals. That means we’re drinking cleaner, safer water, which reduces the risk of waterborne diseases and long-term exposure to toxins. Cheers to that!
Eco-Friendly: By choosing filtered water over single-use plastic bottles, we’re reducing our carbon footprint. It’s a small but mighty step toward helping our planet. Plus, water is precious—we literally can’t survive without it!
Cost-Effective: Let’s be real—buying bottled water adds up. Using a water filter is a smarter, more affordable option in the long run. It’s a win for our wallets and the environment.
A Workplace That Cares
I’ve worked in places where the only option was a tap (if we were lucky), so having access to fresh, filtered water in the fridge is something I don’t take for granted. It’s a small perk that makes a big difference, and it’s a reminder of how Langtrees values our health and well-being.
So, let’s raise a glass (of filtered water, of course) to staying hydrated, feeling fantastic, and working in a place that cares about us and the planet. Here’s to looking and feeling our best selves—one sip at a time!
Stay quenched, stay brilliant, and remember: hydration is your secret superpower. ✨
Author: Dakota Cameron
For: Langtrees.com
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“Water is the best way to keep your skin feeling and looking healthy. It's a great way to lubricate joints and save yourself a hang over! Water allows you to stay hydrated and doesn't have any unnecessary calories and supports exercise performance for the bedroom!”
“I completely agree with the importance of staying hydrated, and drinking clean filtered water is crucial for maintaining good health. Water plays such an essential role in almost every bodily function. It’s so easy to overlook, but staying hydrated boosts energy, improves focus, and helps our skin glow. Drinking filtered water ensures we're not exposing ourselves to harmful chemicals or impurities that could be in tap water, so it’s a small investment that goes a long way in maintaining overall health and we are fortunate to have access to this at Langtrees. It’s great to see more awareness around this!”
“What a fantastic and refreshing reminder about the importance of staying hydrated! I couldn’t agree more that hydration is the unsung hero of our daily wellness routines. It’s easy to overlook, but as you pointed out, it plays such a crucial role in keeping our energy up, our minds sharp, and our skin glowing. I love how you highlighted the benefits of filtered water, too! Not only is it healthier for us by removing contaminants, but it’s also a much more sustainable choice. It’s great to hear that Langtrees is making hydration a priority with clean, cold filtered water. It’s the little things, like having access to quality water at work, that really show how much a company cares about its team’s well-being. Here’s to staying hydrated and feeling our best, both in and out of the workplace. Cheers to Mrs. Langtrees for providing us with this secret weapon!”
“Staying hydrated is extremely important! Especially when you work up a sweat, it's best to get your body hydrated again”
“Hydration is extremely important in our bodies function and can often be overlooked. Thank you for providing some insight into how important it is to stay adequately hydrated. I find as a working girl its so important as when I'm properly hydrated my sessions go better. ”
“Well done to Langtrees for providing this very important, and often under-rated, resource for its staff ( and customers? ). It's nice to see an establishment taking care of its staff and actually caring about their long term health, especially in this industry.”
“Excellent read! I find after an hour booking I am desperate for a big glass of water and we are so lucky to have filtered water here at Langtrees! Another thing to consider, a bit of useless information, but one that some might not know. Full moons affect the tide in the ocean. Our body is, like you said..made up of over 60% water. When we have a full moon, it is essential to stay hydrated! This is why you often hear the old “people go crazy on full moons” .. it’s because our hydration isn’t the best. It’s all connected. ”
“The only filetered water I drin is from the kitchen in Langtrees as I know filters are replaced every 6 months. I will not use others unless they have a sticker with filter change date as if not changed regularly it can hold more bacteria than normal tap water.”
“Yes, I raise my glass of filtered water to you Mrs Langtrees and thank you for your kind and considerate gesture for our health. I personally only drink filtered water as tap water contains chlorine and this disturbs my tummy, so thank you once again xx”
“Hydration is everything in this job! Grateful for the fresh, filtered water at Langtrees - makes a huge difference in keeping energy up and our skin glowing.”
“What an energizing and refreshing read! Staying hydrated truly is a game-changer, and I love how this post highlights not just the health benefits but also the eco-friendly and cost-effective perks of filtered water!!”
“Thank you for the insightful post…!! The rule of thumb is 8 glasses of water a day, or 2 litres and 1 litre before midday will keep your body fully hydrated. Also with the external factors like Perth heatwave some would be drinking more. I carry a 2 litre bottle with me constantly. Great post!!”
“Thank you for posting this. I literally live off the filtered water when working at LTs. I love that it is toxin free, so thank you to Mrs Langtrees for providing this for all the ladies. Roxy xx”
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